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Per 1 bagel - Calories: 310kcal | Fat: 4.00g | Carbs: 59.00g | Protein: 11.00g

Per 100 g - Calories: 259kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g

Other sizes: 1 slice of snack-size - 18kcal, 1 thin slice - 52kcal, 1 regular slice - 67kcal, more...

Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 medium - 103kcal, 100 g - 286kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g

Other sizes: 1 thin slice - 51kcal, 1 serving - 68kcal, 1 large slice - 82kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Protein: 1.82g

Other sizes: 1 regular slice - 53kcal, 1 serving - 53kcal, 100 g - 203kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 3.00g

Per 1 serving - Calories: 150kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 8.00g

Per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Protein: 0.55g

Other sizes: 1 cup of crushed - 201kcal, 1 serving - 51kcal, 100 g - 366kcal, more...

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 Ry Krisp wafer - 92kcal, 1 cup of crushed - 201kcal, more...

Per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Protein: 11.13g

Other sizes: 1 mini - 72kcal, 1 small - 192kcal, 1 large - 364kcal, more...