Rye Roll
Common serving sizes
Calories
123
Fat
1.46 g
Carbs
22.83 g
Protein
4.43 g
There are 123 calories in 1 large Rye Roll.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.531g
Cholesterol
0mg
0%
Sodium
384mg
16%
Total Carbohydrate
22.83g
8%
Dietary Fiber
2.1g
8%
Sugars
0.5g
Protein
4.43g
Vitamin D
-
Calcium
13mg
1%
Iron
1.16mg
6%
Potassium
77mg
2%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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43 g Rye dinner rolls