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Per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Protein: 6.02g

Other sizes: 1 serving - 84kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Protein: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Protein: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 7.81g | Carbs: 14.54g | Protein: 14.29g

Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Protein: 4.81g

Other sizes: 1 serving - 193kcal, 100 g - 215kcal, more...

Per 1 medium - Calories: 233kcal | Fat: 7.50g | Carbs: 35.81g | Protein: 5.66g

Other sizes: 1 serving - 233kcal, 1 miniature - 39kcal, 1 small - 136kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 3.41g | Carbs: 25.07g | Protein: 12.39g

Other sizes: 1 serving - 182kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 1.08g | Carbs: 14.60g | Protein: 2.65g

Other sizes: 1 can - 66kcal, 1 serving - 77kcal, 100 g - 32kcal, more...