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Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Protein: 11.0g

Per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Protein: 8.02g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 tortilla - Calories: 41kcal | Fat: 1.01g | Carbs: 6.68g | Protein: 1.08g

Other sizes: 1 small - 94kcal, 1 tortilla - 356kcal, 1 medium - 159kcal, more...

Per 1 oz - Calories: 118kcal | Fat: 1.62g | Carbs: 22.71g | Protein: 3.12g

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal, more...

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 linear inch - 17kcal, 1 10 oz frozen package yields - 273kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 2.10g | Carbs: 41.18g | Protein: 5.44g

Other sizes: 1 baby ear - 9kcal, 1 serving - 89kcal, 100 g - 108kcal, more...