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Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 100 g - Calories: 389kcal | Fat: 3.4g | Carbs: 84.65g | Protein: 4.9g

Other sizes: 1 tbsp - 31kcal, 1 serving - 109kcal, 1 oz - 110kcal, more...

Per 1 5 fl oz serving - Calories: 126kcal | Fat: 0.00g | Carbs: 4.10g | Protein: 0.10g

Other sizes: 1 fl oz - 25kcal, 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 fl oz - Calories: 23kcal | Fat: 0.00g | Carbs: 0.70g | Protein: 0.02g

Other sizes: 1 5 fl oz serving - 116kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 100 ml - Calories: 49kcal | Fat: 0.00g | Carbs: 6.18g | Protein: 0.49g

Other sizes: 1 tsp - 2kcal, 1 fl oz - 14kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 100 g - Calories: 376kcal | Fat: 0.1g | Carbs: 91.2g | Protein: 2.7g

Other sizes: 1 package - 399kcal, 1 half cup made portion - 102kcal, 1 oz - 107kcal, more...

Per 100 g - Calories: 410kcal | Fat: 4.9g | Carbs: 93.8g | Protein: 0.3g

Other sizes: 1 package - 1685kcal, 1 oz - 116kcal, more...