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Per 1 cup - Calories: 60kcal | Fat: 0.17g | Carbs: 20.21g | Protein: 1.01g

Other sizes: 1 fl oz - 8kcal, 1 serving - 1kcal, 100 g - 25kcal, more...

Per 1 piece - Calories: 364kcal | Fat: 16.48g | Carbs: 49.62g | Protein: 5.06g

Other sizes: 100 g - 287kcal, 1 oz - 81kcal, 1 serving - 364kcal, more...

Per 1 cup - Calories: 546kcal | Fat: 33.55g | Carbs: 8.20g | Protein: 51.06g

Other sizes: 1 serving - 477kcal, 100 g - 217kcal, 1 oz - 61kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1216kcal, 1 Guideline amount per slice of bread/roll - 38kcal, 1 individual container - 25kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Protein: 2.23g

Other sizes: 1 can - 568kcal, 1 oz - 25kcal, 1 lb - 404kcal, more...

Per 1 cup of whole, without pits - Calories: 214kcal | Fat: 0.23g | Carbs: 55.34g | Protein: 1.32g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Protein: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Protein: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Protein: 0.99g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...