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Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Protein: 2.02g

Other sizes: 1 cup - 445kcal, 1 tbsp - 30kcal, 1 oz - 56kcal, more...

Per 1/2 cup - Calories: 157kcal | Fat: 3.38g | Carbs: 28.22g | Protein: 4.26g

Other sizes: 1 package yields - 628kcal, 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1/2 cup - Calories: 160kcal | Fat: 5.32g | Carbs: 24.78g | Protein: 4.20g

Other sizes: 1 package yields - 637kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 100 g - 290kcal, 1 oz - 82kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g

Other sizes: 1 oz of cooked - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1 piece - Calories: 270kcal | Fat: 11.00g | Carbs: 20.00g | Protein: 22.00g

Per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Protein: 23.95g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...