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Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Protein: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, 1 oz - 22kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 package - Calories: 280kcal | Fat: 4.00g | Carbs: 52.00g | Protein: 13.00g

Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...

Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g

Other sizes: 1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 cup, NFS - 174kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.03g | Carbs: 6.63g | Protein: 0.48g

Other sizes: 1 cup of cubed - 176kcal, 1 lb - 454kcal, 100 g - 100kcal, more...

Per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Protein: 1.5g

Other sizes: 1 cup - 296kcal, 1 oz - 34kcal, 1 lb - 549kcal, more...

Per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Protein: 1.50g

Other sizes: 1 oz - 94kcal, 100 g - 333kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 0.08g | Carbs: 73.06g | Protein: 0.76g

Other sizes: 1 packet - 222kcal, 1 oz - 110kcal, 100 g - 389kcal, more...

Per 100 g - Calories: 100kcal | Fat: 0.12g | Carbs: 23.4g | Protein: 1.71g

Other sizes: 1 cup of cubed - 176kcal, 1 oz - 28kcal, more...