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Results for "24 mantra"
131 to 140 of 1000
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g
Other sizes: 1 piece - 578kcal, 1 lb - 1048kcal, 100 g - 231kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 197kcal | Fat: 10.51g | Carbs: 0.00g | Protein: 24.01g
Other sizes: 1 steak, excluding refuse - 227kcal, 1 lb - 1052kcal, 100 g - 232kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g
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Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes: 1 piece - 669kcal, 1 lb - 1061kcal, 100 g - 234kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 1 piece - Calories: 531kcal | Fat: 14.50g | Carbs: 0.00g | Protein: 93.55g
Other sizes: 3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes: 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes: 1 lb - 953kcal, 1 oz - 60kcal, 100 g - 210kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes: 1 serving - 168kcal, 1 piece - 479kcal, 1 lb - 898kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes: 1 piece - 569kcal, 3 oz - 270kcal, 1 lb - 1442kcal,
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Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 238kcal | Fat: 15.90g | Carbs: 0.00g | Protein: 22.13g
Other sizes: 1 piece - 563kcal, 1 lb - 1270kcal, 100 g - 280kcal,
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