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Per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Protein: 19.33g

Other sizes: 1 fl oz - 25kcal, 1 serving - 12kcal, 100 g - 78kcal, more...

Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Protein: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Protein: 1.27g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 serving 2 slices - Calories: 71kcal | Fat: 2.55g | Carbs: 3.04g | Protein: 8.99g

Other sizes: 1 slice - 35kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 1 tbsp - Calories: 48kcal | Fat: 0.04g | Carbs: 12.88g | Protein: 0.14g

Other sizes: 1 packet - 34kcal, 100 g - 242kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.20g | Protein: 0.00g

Other sizes: 1 teacup - 5kcal, 1 mug - 7kcal, 1 serving - 5kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Protein: 0.86g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...