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Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Protein: 27.43g

Other sizes: 1 piece - 571kcal, 3 oz - 217kcal, 1 lb - 1157kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g

Other sizes: 1 chop, excluding refuse - 138kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 chop, excluding refuse - 147kcal, 1 lb - 993kcal, 100 g - 219kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g

Other sizes: 1 piece - 449kcal, 1 lb - 980kcal, 100 g - 216kcal, more...

Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g

Other sizes: 1 oz - 70kcal, 100 g - 247kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 oz - 59kcal, 100 g - 208kcal, more...

Per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Protein: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

Per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Protein: 3.04g

Other sizes: 1 pie - 1517kcal, 100 g - 213kcal, 1 oz - 60kcal, more...