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Per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Protein: 23.86g

Other sizes: 1 cup - 718kcal, 1 tbsp - 45kcal, 1 oz - 98kcal, more...

Per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Protein: 25.21g

Other sizes: 1 cup - 706kcal, 1 oz - 97kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1/4 cup - Calories: 190kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 10.00g

Per 1 package - Calories: 160kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 7.00g

Per 100 g - Calories: 370kcal | Fat: 0.5g | Carbs: 82.4g | Protein: 6.3g

Other sizes: 1 cup - 640kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.51g | Carbs: 27.40g | Protein: 4.28g

Other sizes: 1 oz - 26kcal, 1 lb - 408kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Protein: 10.56g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 100 g - Calories: 122kcal | Fat: 6.7g | Carbs: 9.57g | Protein: 13.09g

Per 1 cup slices - Calories: 22kcal | Fat: 0.38g | Carbs: 1.90g | Protein: 3.06g

Other sizes: 1 pod - 8kcal, 1 oz - 14kcal, 1 lb - 222kcal, more...