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Per 1 serving - Calories: 300kcal | Fat: 8.00g | Carbs: 31.00g | Protein: 28.00g

Per 5 pieces - Calories: 170kcal | Fat: 4.00g | Carbs: 27.00g | Protein: 6.00g

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...

Per 1 piece - Calories: 100kcal | Fat: 4.89g | Carbs: 13.67g | Protein: 1.49g

Other sizes: 1 serving - 100kcal, 100 g - 295kcal, more...

Per 1 piece - Calories: 91kcal | Fat: 4.08g | Carbs: 12.80g | Protein: 1.29g

Other sizes: 1 cup - 370kcal, 100 g - 268kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g

Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal, more...

Per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Protein: 34.42g

Per 1/2 fruit - Calories: 44kcal | Fat: 0.12g | Carbs: 10.73g | Protein: 1.04g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Protein: 2.37g

Other sizes: 1 large - 135kcal, 1 medium - 113kcal, 100 g - 315kcal, more...