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Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 100 g - Calories: 333kcal | Fat: 33.3g | Carbs: 6.7g | Protein: 0.9g

Per 1 oz - Calories: 24kcal | Fat: 0.77g | Carbs: 4.39g | Protein: 0.06g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Protein: 22.5g

Other sizes: 1 slice - 31kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Protein: 14.41g

Per 1 oz - Calories: 26kcal | Fat: 0.02g | Carbs: 6.43g | Protein: 0.62g

Per 1 serving 1.75 fl oz pop - Calories: 12kcal | Fat: 0.00g | Carbs: 2.83g | Protein: 0.00g

Other sizes: 1 oz - 6kcal, 100 g - 21kcal, more...

Per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Protein: 0.39g

Other sizes: 1 cup - 143kcal, 100 g - 59kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Other sizes: 1 cup - 338kcal, 1 oz - 37kcal, 100 g - 132kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Protein: 0.04g