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Per 3 oz - Calories: 222kcal | Fat: 13.34g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 piece - 561kcal, 1 lb - 1184kcal, 100 g - 261kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Protein: 1.71g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1/2 fruit - Calories: 52kcal | Fat: 0.17g | Carbs: 13.11g | Protein: 0.95g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Protein: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

Per 1 5 fl oz serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.40g | Protein: 0.10g

Other sizes: 1 fl oz - 24kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 5 fl oz serving - Calories: 123kcal | Fat: 0.00g | Carbs: 3.03g | Protein: 0.10g

Other sizes: 1 fl oz - 25kcal, 1 oz - 24kcal, 100 g - 84kcal, more...

Per 4 pieces - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 1.00g

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 oz - Calories: 6kcal | Fat: 0.09g | Carbs: 1.16g | Protein: 0.53g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 oz - Calories: 75kcal | Fat: 5.95g | Carbs: 0.00g | Protein: 5.00g

Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more...