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Per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g

Other sizes: 1 cup of bite size - 312kcal, 1 cup of crushed - 362kcal, 1 bag, single serving - 141kcal, more...

Per 1 ladyfinger - Calories: 40kcal | Fat: 1.00g | Carbs: 6.57g | Protein: 1.17g

Per 1 cup - Calories: 411kcal | Fat: 31.89g | Carbs: 7.48g | Protein: 22.62g

Other sizes: 1 serving - 411kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g

Per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Protein: 3.22g

Per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Protein: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Protein: 1.74g

Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g

Other sizes: 1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...

Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g

Other sizes: 1 serving - 68kcal, 100 g - 244kcal, 1 oz - 69kcal, more...