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Per 1 oz - Calories: 105kcal | Fat: 1.70g | Carbs: 21.77g | Protein: 1.13g

Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.40g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 2.13g | Carbs: 20.67g | Protein: 1.25g

Per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Protein: 2.24g

Other sizes: 1 oz - 129kcal, 100 g - 454kcal, more...

Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...

Per 1 serving 2 links - Calories: 132kcal | Fat: 10.13g | Carbs: 0.87g | Protein: 8.64g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.29g | Carbs: 2.30g | Protein: 2.00g

Other sizes: 1 envelope - 72kcal, 1 oz - 101kcal, 100 g - 358kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 1.28g | Carbs: 2.61g | Protein: 0.91g

Other sizes: 1 oz - 85kcal, 100 g - 299kcal, more...