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Per 1 piece - Calories: 164kcal | Fat: 3.57g | Carbs: 31.20g | Protein: 2.25g

Other sizes: 1 1-layer cake serving - 1642kcal, 1 cubic inch - 35kcal, 1 serving - 164kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 2.84g | Carbs: 28.75g | Protein: 2.25g

Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g

Other sizes: 1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 0.24g

Other sizes: 1 serving - 55kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal, 100 g - 392kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Protein: 10.48g

Other sizes: 1 serving - 113kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g

Other sizes: 1 serving - 42kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Protein: 6.49g

Other sizes: 1 jumbo - 94kcal, 1 extra large - 84kcal, 1 medium - 70kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Protein: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

Per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Protein: 2.60g