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Per 1/4 cup - Calories: 70kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 7.00g

Per 1/4 cup - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Protein: 8.55g

Other sizes: 1 fl oz - 17kcal, 1 serving - 140kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Protein: 22.5g

Other sizes: 1 slice - 31kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g

Other sizes: 1 fl oz - 13kcal, 100 g - 41kcal, 100 ml - 42kcal, more...

Per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Protein: 7.54g

Other sizes: 1 oz - 108kcal, 100 g - 380kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g

Other sizes: 1 fl oz - 13kcal, 1 serving, as a drink or on cereal - 50kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 100 g - Calories: 331kcal | Fat: 24.46g | Carbs: 8.32g | Protein: 19.66g

Per 1 piece - Calories: 50kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 6.00g

Per 1 oz - Calories: 92kcal | Fat: 6.84g | Carbs: 1.28g | Protein: 6.21g

Other sizes: 1 package - 733kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...