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Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 0.07g | Carbs: 32.45g | Protein: 0.40g

Other sizes: 1 fl oz - 16kcal, 1 serving - 128kcal, 100 g - 51kcal, more...

Per 5 sprays - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 spray - Calories: 1kcal | Fat: 0.08g | Carbs: 0.00g | Protein: 0.00g

Per 1-2 fillets - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 medium - Calories: 192kcal | Fat: 15.37g | Carbs: 7.75g | Protein: 6.52g

Other sizes: 1 miniature - 32kcal, 1 small - 112kcal, 1 large - 261kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g

Other sizes: 1 fl oz - 18kcal, 100 g - 72kcal, 100 ml - 62kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 0.35g | Carbs: 34.59g | Protein: 0.94g

Other sizes: 1 fl oz - 17kcal, 1 serving - 139kcal, 100 g - 55kcal, more...

Per 1 can - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.39g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 5kcal, 100 g - 1kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Protein: 0.44g

Other sizes: 1 fl oz - 4kcal, 1 serving - 32kcal, 100 g - 14kcal, more...