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Per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Protein: 14.34g

Other sizes: 1 serving - 159kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g

Other sizes: 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...

Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g

Other sizes: 1 oz of boneless (yield after cooking) - 81kcal, 1 small - 570kcal, 1 medium - 761kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Protein: 7.30g

Other sizes: 1 cup - 175kcal, 1 serving - 278kcal, 100 g - 98kcal, more...

Per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin removed) - 26kcal, more...

Per 1 frankfurter with sauce - Calories: 240kcal | Fat: 18.39g | Carbs: 9.59g | Protein: 10.16g

Per 1 regular slice - Calories: 70kcal | Fat: 0.95g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 1 thin slice - 53kcal, 1 serving - 70kcal, 100 g - 293kcal, more...

Per 1 thin slice - Calories: 15kcal | Fat: 0.64g | Carbs: 0g | Protein: 2.15g

Other sizes: 1 medium slice - 30kcal, 1 thick slice - 45kcal, 1 oz of boneless (yield after skin removed) - 53kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...