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Per 3 oz - Calories: 196kcal | Fat: 11.37g | Carbs: 0.00g | Protein: 21.86g

Other sizes: 1/2 fillet - 356kcal, 1 lb - 1048kcal, 100 g - 231kcal, more...

Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g

Other sizes: 1 oz - 49kcal, 1 lb - 785kcal, more...

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.32g | Carbs: 3.96g | Protein: 3.60g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 serving - 4kcal, 100 g - 22kcal, more...

Per 1 oz of boneless - Calories: 33kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 7.15g

Other sizes: 1 cubic inch of boneless - 20kcal, 3 oz - 99kcal, 1 lb - 526kcal, more...

Per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Protein: 8.43g

Other sizes: 1 oz - 45kcal, 100 g - 158kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 can - Calories: 613kcal | Fat: 26.97g | Carbs: 0.00g | Protein: 86.09g

Other sizes: 3 oz - 141kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...