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Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g

Other sizes: 1 serving - 68kcal, 100 g - 244kcal, 1 oz - 69kcal, more...

Per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Protein: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Protein: 0.34g

Other sizes: 1 fl oz - 1kcal, 1 can - 9kcal, 1 mug - 7kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 10.82g | Carbs: 32.52g | Protein: 5.59g

Other sizes: 1 fl oz - 31kcal, 1 serving - 493kcal, 1 Roy Rogers shake - 493kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 1 Klondike Lite Sugar Free - Calories: 120kcal | Fat: 5.35g | Carbs: 14.57g | Protein: 3.39g

Other sizes: 1 Sugar Free Eskimo Pie - 120kcal, 1 serving - 120kcal, 100 g - 226kcal, more...

Per 1 bar - Calories: 258kcal | Fat: 15.42g | Carbs: 30.52g | Protein: 2.75g

Other sizes: 1 serving - 258kcal, 100 g - 228kcal, more...

Per 1 medium - Calories: 55kcal | Fat: 2.20g | Carbs: 8.80g | Protein: 0.52g

Other sizes: 1 Fudge Marshmallow - 118kcal, 1 serving - 55kcal, 100 g - 421kcal, more...