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Per 100 g - Calories: 36kcal | Fat: 0.2g | Carbs: 7.0g | Protein: 1.5g

Per 1 medium - Calories: 547kcal | Fat: 23.04g | Carbs: 58.17g | Protein: 25.20g

Other sizes: 1 serving - 547kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 small - Calories: 332kcal | Fat: 10.65g | Carbs: 26.75g | Protein: 30.16g

Other sizes: 1 medium - 557kcal, 1 large - 1086kcal, 100 g - 234kcal, more...

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g

Per 1 serving - Calories: 570kcal | Fat: 34.00g | Carbs: 34.00g | Protein: 34.00g

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Protein: 2.60g