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Per 1 cup - Calories: 399kcal | Fat: 26.76g | Carbs: 9.02g | Protein: 30.03g

Other sizes: 1 serving - 399kcal, 100 g - 246kcal, 1 oz - 70kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Protein: 28.97g

Other sizes: 1 serving - 434kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 345kcal | Fat: 19.93g | Carbs: 10.66g | Protein: 30.50g

Other sizes: 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Protein: 24.66g

Other sizes: 1 medium - 398kcal, 1 cup of diced, cooked - 309kcal, 1 oz, with bone of - 44kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Protein: 2.23g

Other sizes: 1 can - 568kcal, 1 oz - 25kcal, 1 lb - 404kcal, more...

Per 1 cup of whole, without pits - Calories: 214kcal | Fat: 0.23g | Carbs: 55.34g | Protein: 1.32g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Protein: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Protein: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Protein: 0.99g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...