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Per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Protein: 8.86g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Protein: 1.13g

Other sizes: 1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Protein: 5.42g

Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Protein: 1.90g

Other sizes: 1 serving - 53kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Protein: 5.59g

Other sizes: 1 can - 190kcal, 1 serving - 78kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.23g | Protein: 0.05g

Per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Protein: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Protein: 2.88g

Other sizes: 1 package yields - 302kcal, 1 serving - 38kcal, 100 g - 189kcal, more...