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Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g

Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal, more...

Per 100 g - Calories: 171kcal | Fat: 5.61g | Carbs: 0g | Protein: 28.05g

Other sizes: 1 small - 55kcal, 1 medium - 72kcal, 1 large - 94kcal, more...

Per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Protein: 11.05g

Other sizes: 1 medium - 115kcal, 1 oz of boneless - 57kcal, 1 large - 152kcal, more...

Per 1 small - Calories: 244kcal | Fat: 9.45g | Carbs: 0g | Protein: 37.40g

Other sizes: 1 medium - 368kcal, 1 oz, with bone of cooked - 35kcal, 1 cubic inch of boneless, cooked, skin removed - 31kcal, more...

Per 1 small - Calories: 377kcal | Fat: 14.61g | Carbs: 0g | Protein: 57.79g

Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 oz of boneless, cooked - 48kcal, more...

Per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Protein: 24.66g

Other sizes: 1 medium - 398kcal, 1 cup of diced, cooked - 309kcal, 1 oz, with bone of - 44kcal, more...

Per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Protein: 67.87g

Other sizes: 1 oz, with bone of cooked - 52kcal, 1 oz, with bone of - 39kcal, 1 serving - 396kcal, more...

Per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Protein: 25.19g

Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 oz, with bone of cooked - 34kcal, more...

Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g

Other sizes: 1 medium - 108kcal, 1 oz, with bone of cooked - 39kcal, 1 large - 145kcal, more...

Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, 1 large - 583kcal, more...