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Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0g | Protein: 7.93g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more...

Per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Protein: 3.77g

Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz of boneless - 48kcal, more...

Per 1 serving - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Protein: 25.26g

Per 1 cup - Calories: 378kcal | Fat: 22.80g | Carbs: 31.02g | Protein: 12.36g

Other sizes: 1 serving - 284kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Protein: 31.06g

Other sizes: 1 serving - 479kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Protein: 0.15g

Other sizes: 1 fl oz - 14kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Protein: 0.22g

Other sizes: 1 cup - 113kcal, 1 serving - 14kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Protein: 0.35g

Other sizes: 1 fl oz - 15kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 0.25g | Carbs: 31.75g | Protein: 0.75g

Other sizes: 1 fl oz - 16kcal, 1 serving - 128kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Protein: 1.67g

Other sizes: 1 serving - 43kcal, 1 section - 6kcal, 100 g - 39kcal, more...