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Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g

Other sizes: 1 lb - 939kcal, 1 oz - 59kcal, 100 g - 207kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 roast - 1472kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 1 oz - Calories: 125kcal | Fat: 8.50g | Carbs: 0.82g | Protein: 11.31g

Per 4 oz - Calories: 210kcal | Fat: 12.00g | Carbs: 4.00g | Protein: 22.00g

Per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Protein: 5.63g

Other sizes: 1 1/4 slice - 74kcal, 1 piece, NFS - 74kcal, 1 serving - 74kcal, more...

Per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Protein: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 1.02g | Carbs: 7.97g | Protein: 1.31g

Per 1 medium slice - Calories: 86kcal | Fat: 3.32g | Carbs: 11.86g | Protein: 2.02g

Other sizes: 1 small slice - 50kcal, 1 large slice - 122kcal, 100 g - 330kcal, more...

Per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Protein: 5.58g

Other sizes: 1 thick slice - 178kcal, 1 thin slice - 144kcal, 100 g - 244kcal, more...