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Per 1 sandwich - Calories: 461kcal | Fat: 21.62g | Carbs: 44.26g | Protein: 22.13g

Other sizes: 1 oz - 82kcal, 100 g - 288kcal, more...

Per 1 piece - Calories: 32kcal | Fat: 0.01g | Carbs: 8.27g | Protein: 0.04g

Other sizes: 1 serving - 29kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 serving - Calories: 29kcal | Fat: 0.01g | Carbs: 7.45g | Protein: 0.03g

Other sizes: 1 piece - 10kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 oz (approx 2/3 cup) - Calories: 113kcal | Fat: 2.21g | Carbs: 22.88g | Protein: 1.81g

Other sizes: 2 oz - 228kcal, 100 g - 400kcal, more...

Per 100 g - Calories: 348kcal | Fat: 0.0g | Carbs: 91.6g | Protein: 0.0g

Other sizes: 1 package - 296kcal, 1 half cup made portion - 73kcal, more...

Per 1 double - Calories: 348kcal | Fat: 11.04g | Carbs: 52.90g | Protein: 10.22g

Other sizes: 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Protein: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

Per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Protein: 22.58g

Other sizes: 1 serving - 91kcal, 100 g - 503kcal, 1 oz - 143kcal, more...

Per 1 packet - Calories: 80kcal | Fat: 4.00g | Carbs: 12.00g | Protein: 3.00g