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Per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Protein: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, 1 oz - 96kcal, more...

Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g

Other sizes: 1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, 1 oz - 29kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g

Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g

Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 43.00g | Protein: 0.00g

Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Protein: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, 1 oz - 33kcal, more...