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Results for "Racconto Whole Wheat Spaghetti Pasta"
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Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes: 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, 100 g - 123kcal,
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal,
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Whole Wheat and Rolled Oats Cereal with Pecans
Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes: 1 serving - 188kcal, 100 g - 408kcal, 1 oz - 116kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal,
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Whole Wheat Spaghetti Pasta
(Heartland)
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
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Whole Wheat Spaghetti Pasta
(Garofalo)
Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 8.00g
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Pasta with Cheese and Meat Sauce
Per 1 cup - Calories: 361kcal | Fat: 16.99g | Carbs: 31.41g | Protein: 19.75g
Other sizes: 1 serving - 361kcal, 100 g - 149kcal, 1 oz - 42kcal,
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Meat Filled Pasta with Gravy (Canned)
Per 1 cup - Calories: 327kcal | Fat: 7.73g | Carbs: 51.08g | Protein: 11.95g
Other sizes: 1 serving - 279kcal, 1 can - 557kcal, 1 piece - 19kcal,
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Macaroni or Pasta Salad with Shrimp
Per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Protein: 10.48g
Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal,
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