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Per 1 cup - Calories: 184kcal | Fat: 7.81g | Carbs: 14.54g | Protein: 14.29g

Per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Protein: 8.53g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Protein: 3.96g

Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal, more...

Per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Protein: 3.69g

Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Protein: 9.68g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Protein: 0g

Other sizes: 1 cup - 305kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 cup - 774kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 6.38g | Carbs: 37.18g | Protein: 8.39g

Per 1 piece, NFS - Calories: 348kcal | Fat: 11.48g | Carbs: 46.32g | Protein: 13.48g

Other sizes: 1 small - 1233kcal, 1 surface inch - 25kcal, more...