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Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...

Per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Protein: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

Per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Protein: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...

Per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 oz - 77kcal, 100 g - 273kcal, more...

Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 2 slices - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 4.00g

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 7 croutons - Calories: 25kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 0.00g