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Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.37g | Carbs: 13.54g | Protein: 1.69g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 can - Calories: 290kcal | Fat: 6.61g | Carbs: 53.29g | Protein: 5.12g

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 piece - Calories: 120kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 30.00g

Per 1 filet - Calories: 260kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 25.00g

Per 4 oz - Calories: 110kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 19.00g

Per 3 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g

Per 4 1/2 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Protein: 2.33g

Other sizes: 1 packet of prepared - 46kcal, 1 serving - 58kcal, 100 g - 24kcal, more...