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Per 1 serving - Calories: 280kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 14.00g

Per 1/3 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 serving - Calories: 420kcal | Fat: 23.00g | Carbs: 47.00g | Protein: 21.00g

Per 2 oz - Calories: 200kcal | Fat: 0.50g | Carbs: 42.00g | Protein: 6.00g

Per 1 serving - Calories: 190kcal | Fat: 1.00g | Carbs: 39.00g | Protein: 6.00g

Per 1 cup - Calories: 228kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 5.00g

Per 1 salad - Calories: 400kcal | Fat: 21.00g | Carbs: 43.00g | Protein: 14.00g

Per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Protein: 4.32g

Other sizes: 1 cup - 215kcal, 1 tbsp - 13kcal, 1 can - 139kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Protein: 2.89g

Per 1 cup - Calories: 330kcal | Fat: 8.00g | Carbs: 49.00g | Protein: 19.00g