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Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 100 g - 69kcal, 100 ml - 71kcal, more...

Per 1 milkshake - Calories: 382kcal | Fat: 13.84g | Carbs: 56.91g | Protein: 9.03g

Other sizes: 1 fl oz - 38kcal, 1 serving - 382kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 3.58g | Carbs: 1.40g | Protein: 1.51g

Other sizes: 1 fl oz - 5kcal, 1 serving - 40kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Protein: 8.25g

Other sizes: 1 fl oz - 19kcal, 100 g - 64kcal, 100 ml - 64kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 4.98g | Carbs: 25.94g | Protein: 8.04g

Other sizes: 1 fl oz - 23kcal, 1 serving - 181kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g

Per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Protein: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 scoop/dip, NFS - 100kcal, 1 small scoop/dip - 66kcal, 1 medium scoop/dip - 100kcal, more...