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Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g

Other sizes: 1 cup of cooked - 189kcal, 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal, more...

Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 1 cup, dry, yields - 132kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g

Other sizes: 1 serving - 22kcal, 100 g - 23kcal, more...

Per 1 large - Calories: 177kcal | Fat: 13.86g | Carbs: 2.42g | Protein: 10.17g

Other sizes: 1 extra large - 190kcal, 1 medium - 165kcal, 1 small - 139kcal, more...

Per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Protein: 21.04g

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g

Other sizes: 1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g

Other sizes: 1 serving - 28kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Protein: 2.66g