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Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 12 oz can yields - 171kcal, more...

Per 1 5 fl oz serving - Calories: 121kcal | Fat: 0.00g | Carbs: 2.85g | Protein: 0.10g

Other sizes: 1 fl oz - 24kcal, 1 oz - 23kcal, 100 g - 82kcal, more...

Per 18 crackers - Calories: 110kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 1.00g

Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g

Other sizes: 1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Protein: 2.00g

Other sizes: 1 regular slice - 60kcal, 100 g - 207kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 20.79g | Carbs: 19.87g | Protein: 14.08g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 2 tbsp - Calories: 37kcal | Fat: 1.00g | Carbs: 3.10g | Protein: 1.20g

Per 1 tbsp - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 0.00g