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Per 1/4 cup - Calories: 143kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 3.00g

Per 1/2 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 7.00g

Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g

Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more...

Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 0.50g | Protein: 7.00g

Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 5.00g

Per 1 tbsp - Calories: 19kcal | Fat: 0.13g | Carbs: 4.25g | Protein: 0.35g

Other sizes: 1 cup - 305kcal, 1 serving - 38kcal, 100 g - 115kcal, more...

Per 1/2 cup - Calories: 210kcal | Fat: 12.00g | Carbs: 22.00g | Protein: 4.00g

Per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Protein: 0.72g

Other sizes: 1 cup - 1235kcal, 1 oz - 143kcal, 100 g - 504kcal, more...

Per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Protein: 19.8g

Other sizes: 1 wedge - 114kcal, 1 cubic inch - 51kcal, 1 serving - 84kcal, more...

Per 1 cubic inch - Calories: 90kcal | Fat: 7.21g | Carbs: 0.47g | Protein: 5.88g

Other sizes: 1 cup of crumbled - 505kcal, 1 serving - 101kcal, 100 g - 361kcal, more...