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Per 1 oz - Calories: 94kcal | Fat: 0.40g | Carbs: 10.23g | Protein: 14.13g

Per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Protein: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

Per 1 roll - Calories: 92kcal | Fat: 6.48g | Carbs: 7.94g | Protein: 1.25g

Other sizes: 1 serving - 92kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Protein: 1.72g

Other sizes: 1 cup - 431kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g

Other sizes: 1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 1 grape - Calories: 1kcal | Fat: 0.02g | Carbs: 0.31g | Protein: 0.07g

Other sizes: 1 cup of chopped or sliced - 32kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.12g | Carbs: 13.30g | Protein: 0.17g

Other sizes: 1 fl oz - 7kcal, 1 serving - 55kcal, 100 g - 23kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 13.61g | Carbs: 7.30g | Protein: 4.81g

Per 1 oz - Calories: 165kcal | Fat: 14.12g | Carbs: 6.82g | Protein: 5.48g

Other sizes: 1 cup - 745kcal, 100 g - 582kcal, more...