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Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Protein: 0.03g

Other sizes: 1 tbsp - 10kcal, 1 large - 5kcal, 1 oz - 33kcal, more...

Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 1 oz - Calories: 91kcal | Fat: 2.89g | Carbs: 13.92g | Protein: 2.10g

Per 1 muffin, toaster - Calories: 114kcal | Fat: 3.73g | Carbs: 19.11g | Protein: 1.75g

Per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Protein: 5.63g

Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 1 oz - 78kcal, more...

Per 1 muffin - Calories: 95kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 5.00g

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g