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Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 7.00g

Per 1 tray - Calories: 430kcal | Fat: 21.00g | Carbs: 10.00g | Protein: 48.00g

Per 1 container - Calories: 480kcal | Fat: 21.00g | Carbs: 45.00g | Protein: 29.00g

Per 1 meal - Calories: 280kcal | Fat: 6.00g | Carbs: 37.00g | Protein: 20.00g

Per 1 sandwich - Calories: 410kcal | Fat: 16.00g | Carbs: 43.00g | Protein: 25.00g

Per 1 tray - Calories: 660kcal | Fat: 50.00g | Carbs: 12.00g | Protein: 40.00g

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 oz of boneless, cooked - 67kcal, more...