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Plum in Heavy Syrup (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...
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Pineapple in Heavy Syrup (Cooked or Canned)
Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g
Other sizes:
1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...
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