Food Search

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 1 oz - Calories: 125kcal | Fat: 8.50g | Carbs: 0.82g | Protein: 11.31g