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Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g

Other sizes: 1 serving - 29kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Protein: 4.81g

Other sizes: 1 serving - 193kcal, 100 g - 215kcal, more...

Per 1 medium - Calories: 233kcal | Fat: 7.50g | Carbs: 35.81g | Protein: 5.66g

Other sizes: 1 serving - 233kcal, 1 miniature - 39kcal, 1 small - 136kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Protein: 1.67g

Other sizes: 1 serving - 46kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Protein: 1.17g

Other sizes: 1 fl oz - 17kcal, 1 serving - 102kcal, 100 g - 54kcal, more...

Per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Protein: 0.08g

Other sizes: 1 cup - 52kcal, 1 serving - 1kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 42kcal | Fat: 0.38g | Carbs: 9.46g | Protein: 1.96g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

Per 100 ml - Calories: 93kcal | Fat: 0.35g | Carbs: 23.96g | Protein: 1.14g

Other sizes: 1 cup - 218kcal, 1 fl oz - 28kcal, 1 serving - 158kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.22g | Carbs: 11.01g | Protein: 1.52g

Other sizes: 6 fl oz - 35kcal, 1 oz - 5kcal, 100 g - 19kcal, more...