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Rye Bread
Per 100 g - Calories: 259kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g
Other sizes:
1 slice of snack-size - 18kcal, 1 thin slice - 52kcal, 1 regular slice - 67kcal, more...
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Rye Roll
Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g
Other sizes:
1 pan, dinner, or small - 80kcal, 1 medium - 103kcal, 100 g - 286kcal, more...
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Toasted Rye Bread
Per 1 regular slice - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g
Other sizes:
1 thin slice - 51kcal, 1 serving - 68kcal, 1 large slice - 82kcal, more...
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Low Sodium Rye Crispbread
Per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Protein: 0.55g
Other sizes:
1 cup of crushed - 201kcal, 1 serving - 51kcal, 100 g - 366kcal, more...
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