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Per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Protein: 1.27g

Other sizes: 1 fl oz - 2kcal, 1 packet - 15kcal, 1 oz - 2kcal, more...

Per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Protein: 6.65g

Other sizes: 1 serving - 263kcal, 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0.19g | Carbs: 0.80g | Protein: 0.84g

Other sizes: 1 fl oz - 1kcal, 1 cube - 5kcal, 1 oz - 1kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 8kcal | Fat: 0.19g | Carbs: 0.77g | Protein: 0.83g

Other sizes: 1 cube - 6kcal, 1 oz - 48kcal, 100 g - 170kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g

Other sizes: 1 oz, cooked, lean only - 50kcal, 1 oz of cooked - 37kcal, 1 cup of pieces - 148kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g

Other sizes: 1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...