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Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 38.53g | Carbs: 25.17g | Protein: 5.76g

Other sizes: 1 10 sugared pecan halves - 67kcal, 100 g - 560kcal, 1 oz - 159kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.24g | Carbs: 15.68g | Protein: 19.72g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 17.13g | Carbs: 24.80g | Protein: 32.42g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 medium ear - 107kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 256kcal | Fat: 6.69g | Carbs: 48.42g | Protein: 2.09g

Other sizes: 1 2-layer cake serving - 5087kcal, 1 1-layer cake serving - 2545kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 423kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g

Other sizes: 1 cup - 126kcal, 1 oz - 15kcal, 100 g - 52kcal, more...