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Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Protein: 18.85g

Other sizes: 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 biscuit - Calories: 63kcal | Fat: 1.09g | Carbs: 11.63g | Protein: 1.64g

Other sizes: 1 cubic inch - 14kcal, 1 serving - 63kcal, 100 g - 300kcal, more...

Per 1 Hostess Twinkies Lights - Calories: 129kcal | Fat: 2.17g | Carbs: 24.98g | Protein: 2.78g

Other sizes: 1 serving - 129kcal, 100 g - 339kcal, 1 oz - 96kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Protein: 0.73g

Per 1 8 oz container - Calories: 193kcal | Fat: 2.84g | Carbs: 31.33g | Protein: 11.19g

Other sizes: 1 cup - 208kcal, 1 serving - 193kcal, 1 tube - 54kcal, more...

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...